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Flex Appeal

A lot of exercise routines go under the name of ‘Pilates’ these days. But at Scoop Authentic Pilates they stick with the discipline in its purest form; the original teachings of Joseph Pilates, the German physical trainer who first began to develop the system while interred in England during WWI. Scoop Authentic Pilates not only stick with Joseph’s teachings, but the apparatus he developed as well. They’re the only Authentic Pilates Studio in the South Island (in fact, they’re one of just a handful in New Zealand) and are dedicated to providing the highest quality instruction; you can expect authentic, highly-skilled instruction that’s zeroed in on providing all the benefits of the system, including superior core strength, increased overall strength and flexibility, improved posture, reduced stress, and enhanced sporting performance.

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With a wide range of class types and times available, they’ve got options for everyone from rank beginners to practised experts, and the supportive atmosphere they create will leave you feeling refreshed and ready to take on the world.

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