Pointe It Out
The city's range of options for a fun fitness routine have just expanded with the opening of On Pointe, a new barre and wellness studio. Barre, which has its roots in the exercises that keep ballet dancers in dancin' trim, is the fitness trend that's been red hot around the world in recent times, and On Pointe is specifically dedicated to the practice under the auspices of Lyndal Woodham and Katrina Buchanan.
Lyndal and Katrina focus specifically on Bootybarre, a fun, energetic, workout that fuses techniques from dance, pilates, and yoga and that is designed to tone, define and chisel the whole body – a total-package combination of strength and flexibility that throws in a cardiovascular element as well, and is suitable for all fitness levels.
With a range of classes available each week and multiple membership options, you've got no excuse for not giving it a go!
Unit 10, 21 Bealey Avenue
027 277 3460