It’s one of the most popular 2020 buzzword ingredients around anti-ageing, but how does collagen really work?

Collagen is a protein that already exists in our body – it gives structure and strength to our skin, bones and muscles. Despite this, the natural production of collagen in our body slows down with age, illness or lifestyle factors. This is when wrinkles, weak joints, brittle nails and lacklustre hair begin to emerge. Thankfully, there are now several collagen-boosting products available to naturally improve our skin, hair and body. Powdered collagen is full of energy-boosting amino acids, which are the building blocks of protein, and helps to increase skin strength and elasticity for plumper, younger-looking skin, as well as helping with joint, muscle and bone health. However, not all collagen powder is created equal, and you’ll want to ensure you’re consuming amounts that will actually make a difference. Kiki Health Marine Collagen Beauty Blend provides a huge 7500mg of hydrolysed marine collagen per serve, along with natural vitamin C and hyaluronic acid for optimum absorption and skin benefits, plus it’s 100% natural. If you want to amp up your collagen production through your skin routine, the Advanced Collagen Booster serum from Ginger&Me works to protect cellular communication and encourage collagen and elastin synthesis for smoother, more youthful skin. It uses a blend of powerful actives including antioxidants, vitamins and botanicals to promote fresh, new collagen and boost your complexion.

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