Feel in need of a spiritual recharge? Get along to the Body Mind Spirit Holistic Health Expo this weekend at Pioneer Stadium and you will find myriad ways and means of doing just that.

The extensive array of exhibitors and workshops covers everything from exercise and fitness to clairvoyants, mediums and healing.

Whether you’re seeking info, inspo, inner peace, mental stimulation or you’re just curious about what’s out there, the Body Mind Spirit Holistic Health Expo invites you to revitalise your body, stimulate your mind and pamper your soul.

Sunjar, the driving force behind the expo, hopes it will inspire people to make positive, healthy and holistic changes in their lives. “Your health is your greatest asset,” he says. “We are responsible for our health and wellbeing as we head into the future. Open their minds and open their hearts to new holistic possibilities to enjoy life. Everything is evolving and change is definitely happening.”

The Body Mind Spirit Holistic Health Expo is not about being alternative, it’s all about being happy, healthy and in balance while embracing life.

bodymindspirit.co.nz